1. Prepare the coffee dregs of black powder to taste, then rub gently on the body that have stretch marks.
2. Massage gently for 5 minutes.
3. Wrap the part that had been scrubbed by wrapping it with a special plastic (can be purchased from supermarkets is usually used to cover the food), leave for 15 minutes until dry.
4. Clean the remainder of remaining coffee powder, and wash with warm towels.
5. Perform this routine treatment for 2 times a week to maximize results.

Medically stretch marks called “striae “and arises due to the skin in a short stretch. Stretch marks do not only occur in pregnant women. But it can also in people who are overweight due to fat deposits in the body.

The appearance of stretch marks marked with reddish streaks or lines on the skin surface resulting from stretching the skin so the skin loses its elasticity. Over time the color will change to white lines.

“The skin consists of three layers, namely a top layer of the epidermis, the middle layer of the dermis, and the third or innermost layer subcutaneou. Well, the appearance of stretch marks is very influential with the dermis layer, because this layer serves to support the skin, and keeping it smooth, ”

“In pregnant women, stretch marks commonly appear on the breasts, buttocks, thighs, abdomen and arm wall inside and out. Appearance of stretch marks are usually accompanied by intense itching in the affected area, “he explained. As for some of the triggers of stretch marks, among others:

1. Genetic factors. When parents have stretch marks there is a possibility you will also experience the same thing.
2. The use of corticosteroid drugs will continuously affect the occurrence of stretch marks.
3. Lack of fluids or nutrients, causing the skin to lose its elasticity and is unable to stretch along the growth of the body of the pregnant women.

Nevertheless, the appearance of stretch marks that interfere can be prevented from the outset. You can do it yourself at home from now on.

1. Rub vegetable oil
a. Use olive oil or olive oil. Since ancient times olive oil has been renowned for the beauty benefits. The color is clear and sparkling rich in vitamins A, B1, B2, C, D, E, K, and iron. Spread on the stomach and body parts prone to stretching during pregnancy.
b. Sandalwood Oil
In addition to fragrance, sandalwood oil serves to provide nutrients to the skin, blood circulation, keep the skin moisture, and relaxes the skin. Apply to the skin twice a day in the morning and evening to avoid skin dryness.

2. Exercise regularly. Perform regular mild exercise, like walking or swimming during pregnancy. This will strengthen your abdominal muscles and blood circulation in the stomach, thus making the collagen fibers.

3. Live a healthy lifestyle with a balanced diet.

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